During warmer times of the year, many people love going outside to enjoy the nice weather. Unfortunately, you might be causing your skin a lot of harm if you aren’t protecting it on those hot days. In fact, statistics gathered from the Skin Cancer Foundation found that over 90% of all visible changes commonly seen with skin aging can be attributed to sun damage. You’ve likely heard that getting outside and enjoying the sun is a good thing to do. However, it’s important that you’re aware of how damaging the sun is to skin that isn’t properly protected by sunscreen. Considering that, here are three ways that unprotected sun exposure can damage your skin.
Many people throughout their lives have had to deal with sunburns. A sunburn occurs when certain layers of the skin burn from being exposed to the sun for long amounts of time. In many cases, a sunburn will cause the affected skin areas to become red and painful for a few days. On the other hand, more severe sunburns can last longer and be accompanied by painful blisters.
- Premature Aging
It’s understandable that being exposed to the sun for long amounts of time can cause sunburns. However, you should know that unprotected time out in the sun can drastically increase the appearance of wrinkles on your skin. With that in mind, statistics show that even using sunscreen with an SPF of 15 or higher each day can age skin 24% slower when compared to those who don’t wear any sunscreen at all. Many people will utilize fillers which are injectables for wrinkles. These fillers help to fill in areas of the skin where sun damage has taken place.
- Developing Skin Cancer
There are major health risks that can occur if you are out in the sun with no skin protection. In addition to sunburns and premature aging, being exposed to the sun can increase your risk of developing various skin cancers. Many people with sun damaged skin seek out a dermatologist in order to detect the presence of cancer. Experts recommend the most effective ways to prevent sun damage to the skin are to both wear protective clothing and apply sunscreen with a Sun Protection Factor of 30 or above.
To summarize, there are a few ways for unprotected exposure to the sun to damage your skin. Many people remember the first time they received a sunburn after being exposed to the sun for too long. Another side effect of unprotected sun damage is having wrinkles start appearing all over your skin. Many people seek out fillers in order to smooth away these wrinkles, giving off the appearance of younger skin. Continually having unprotected skin while being out in the sun can drastically increase your risk of developing skin cancer. It’s always important to wear sunscreen and protective clothing in order to prevent sun damage from occurring to you.